If you’re caring for both your kids and your aging parents, you are part of what’s called the sandwich generation — and you’re carrying a mental load most people never see. It can be exhausting, and it’s why I help moms protect the people they love.

If you’re already planning family-friendly events for the year (and many moms are), put Sisters’ vibrant festivals on your list.

One of the biggest concerns we hear from moms of children getting braces is that their child won’t be able to properly clean their teeth. Here’s a plan for getting into those nooks and crannies...

If you’re pregnant and dealing with back pain, you’re not alone. A growing belly, shifting posture, hormonal changes and altered movement patterns make back discomfort common during pregnancy. But just because back pain is common doesn’t mean it’s something you have to suffer from. Pregnancy changes how your body moves and supports itself. As your center of gravity shifts, muscles that once worked together may become overloaded or underactive. Add in fatigue and stress, it’s

Urinary tract infections (UTIs) are common in both dogs and cats, and can cause discomfort and more serious health issues if left untreated. For both cats and dogs, signs of a UTI can include frequent urination, accidents outside the litter box or on the floor, blood in the urine or difficulty urinating. Your pet may also seem to be in pain while urinating or may excessively lick the genital area. If you notice any of these signs, it’s crucial to consult your vet as soon as p

CoEnergy Propane's number one priority is safety. With the winter months settling in, we want your homes to be warm and your power source to be reliable. When used appropriately, propane provides that along with peace of mind. Follow these tips to keep your family safe when using propane...

Hoodoo celebrates every inch of opportunity to bring families together to play in the snow and eat the best nachos ever.

Ever looked at your child mid‑meltdown and wondered, “Why won’t they just listen?” Most parents experience moments when cooperation feels completely out of reach. The good news is that you have more influence than you realize.

A wonderful tradition in some families is for one parent to take each child on a vacation alone for exclusive bonding time.

Here in Lane County, curbside mixed recycling includes more plastic items than ever, thanks to Oregon’s new Recycling Modernization Act. Let’s review some key points...

Vitamin D is essential for building strong teeth and bones, as well as lowering the risk of autoimmune disease, mental health issues, gut problems, cardiac disease and even diabetes.

As teeth come in, babies may have sore or tender gums. It's tough to watch your baby in discomfort. To help your baby feel better, you can...

What every expectant parent deserves to know

Seeking online advice during pregnancy can increase anxiety

We encourage parents and care providers to establish a child’s dental “home” by the time they are 12 months of age. The first visit is a time to introduce your child to a pediatric dental practice and begin the journey of being comfortable and gaining confidence for future appointments.

“Mom, I’m bored!” While your impulse may be to immediately suggest a litany of new activities or hand kids a device, research shows that learning how to navigate boredom is a vital skill that can be taught and nurtured.

How do you use holiday leftovers? Maybe your family loves Grandma Lilly’s Thanksgiving egg rolls or Uncle Brian’s savory bagel stuffing. Waste Wise Lane County is collecting your leftover recipes and sharing them as part of its Simplify the Holidays campaign, running from Nov. 27 to Jan. 1.

Starting this spring, travelers from the Willamette Valley have easy access to the Windy City, which is bursting with adventures for families.

Litter box care is an essential part of maintaining your cat’s health and well-being, particularly when it comes to preventing and managing conditions like Feline Idiopathic Cystitis (FIC).

The holidays are full of joy — and sometimes a little extra gut drama. The good news? A few simple habits can keep things moving smoothly.