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Pessaries for prolapse
Pelvic organ prolapse (POP) affects millions of individuals, often resulting in discomfort, pressure and disruptions to daily life. One effective, non-surgical option for managing POP symptoms is to use a pessary, which is a small, medical-grade silicone device inserted into the vagina to support the pelvic organs.
Aug 51 min read


Exercise snacks for the win
Think of it like micro-dosing wellness. Got two minutes while the kids argue over who gets the cool toy car (the same one they have three of)? Bang out some squats.
Aug 51 min read


Help take the “ouch” out of shots
Vaccines are one of the most effective tools we have to protect children against serious illnesses. However, they are often the part of a doctor visit that kids, and consequently parents, dread the most. Here are some tips to help smooth the process.
Aug 51 min read


You deserve a mom getaway
I always say that a happy mom is a good mom. So what makes a mom happy? A getaway with her closest girlfriends to do all the things she loves and never gets to do in real life!
Aug 53 min read


Why treating baby teeth is important
A common question pediatric dentists get from parents is, “Why do we have to treat baby teeth, when they’re just going to fall out?” There are numerous good reasons.
Aug 51 min read


Cat wounds can be serious
If your cat has been bitten or scratched by another cat, they might act fine, but even small wounds can be serious. Cat bites often lead to abscesses because bacteria get trapped under the skin. Within two or three days, a small bite can turn into a painful, swollen infection.
Aug 51 min read


Protruding teeth are an injury risk
If your child is active — and most of them are — protecting their smile goes beyond wearing a mouthguard during sports. One often-overlooked risk? Front teeth that stick out too far.
Aug 51 min read


Oregon’s preventable crisis: what you need to know about congenital syphilis
Congenital syphilis is caused by a bacterial infection (Treponema pallidum) that a baby can get from the mother during pregnancy or childbirth. It doesn’t matter what stage of infection the mom is in — transmission can happen anytime. It’s completely treatable with a specific kind of penicillin called benzathine penicillin G.
Aug 52 min read


Program helps keep county roads clean
Lane County Waste Management’s Nuisance Abatement Program helps preserve the community’s natural beauty by removing illegal dump sites along 1,432 miles of county roads and on county property. The program also helps enforce Lane County’s illegal dumping laws.
Aug 51 min read


How staying hydrated helps bladder leakage
In warm weather, your body typically needs more water. But for many who have leakage issues, drinking more water sounds like the last thing you want to do. Though it may seem counterintuitive, making sure you are well hydrated actually supports your pelvic floor health, in the summer and all year round.
Jun 41 min read


Mom’s summer survival guide: sanity & snacks included
Summer is the season of sunshine, sticky fingers and the constant refrain of, “Mom, I’m bored.” But fear not, as healthy habits are possible, even amidst the chaos:
Jun 41 min read


Water safety is for teens, too
When you think of water safety, you probably think about preventing toddlers from falling into pools. While drownings are the leading cause of accidental deaths in that age group, the risk peaks again for teens ages 15 to 19.
Jun 41 min read


Panoramic dental X-rays
A panoramic X-ray, also known as a Panorex, is a two-dimensional dental X-ray that captures the entire mouth in a single image. It provides a broad view of teeth, jaws and surrounding structures, allowing dentists to assess the overall dental health and diagnose potential issues.
Jun 41 min read


Allergic reactions in pets: when to seek emergency care
Just like humans, pets can have allergic reactions to insect bites, foods, medications, vaccines or environmental allergens.
Jun 41 min read


Neurodivergence & orthodontic visits
Visiting the orthodontist can feel overwhelming for neurodivergent children, but with the right accommodations, it can be a positive and successful experience. If your child has sensory sensitivities, anxiety or other specific needs, ask for these when scheduling an appointment:
Jun 41 min read


Help prevent battery fires with a few simple rules
Did you know old batteries can cause a fire if they are damaged or stored improperly? This scenario is especially true at landfills.
Jun 41 min read


Breathe in, breathe out: exploring nitrous oxide for pain relief in labor
exploring nitrous oxide for pain relief in labor
Jun 42 min read


Vacation in the Riviera Maya
When people ask me where to go for a tropical vacation, I consider numerous factors including flying time, ticket costs, quality of hotels, activities, natural beauty, friendliness of the locals and value for your money. The Riviera Maya/Cancún area in Mexico is the number one destination I have sent clients to for over 20 years.
Jun 44 min read


Avoid travel scams
Take precautions before and during your vacation to avoid getting ripped off.
Apr 23 min read


Help siblings welcome a new baby
Welcoming a new baby is an exciting time, but it can also bring about a mix of emotions for older siblings. Here are some tips to ease the t
Apr 22 min read
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