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Have a question you forgot to discuss at the doctor’s office?
Have a question you forgot to discuss at the doctor’s office or are too embarrassed to ask? The experts at Samaritan Health Services are here to help.
Oct 16, 20252 min read


Algae toxicity in pets
Algae toxicity — particularly from harmful blue-green algae (cyanobacteria) — poses a serious threat to pets, especially dogs. These toxic blooms often appear in warm, stagnant water bodies like ponds, lakes or slow-moving rivers.
Aug 5, 20251 min read


5 back-to-school dental essentials
As you gear up for a new school year, don’t forget to include your child’s oral health in your back-to-school checklist. Five dental essentials every parent should consider...
Aug 5, 20251 min read


Understanding teen acne — what it is and isn’t
If your teen is dealing with acne, they’re not alone. Acne is one of the most common skin concerns in adolescence.
Aug 5, 20251 min read


Delicious and healthy dips for everyone
Late summer may mean the end of pool season is drawing near, but with a platter of fresh veggies or your favorite crackers, you can always “take a dip.” Come to the Co-op for all your dipping delights, from classics like ketchup and mustard, to exciting options from down the street and around the globe.
Aug 5, 20251 min read


Braces don’t stop the music
It’s back-to-school time, and your child has joined the band — good for them! If they have dental braces, clear aligners or other orthodontia, they can happily toot those horns throughout orthodontic treatment.
Aug 5, 20251 min read


Get kids off screens and into nature
Summer is the perfect time to get kids off screens and into the outdoors. In Last Child in the Woods, Richard Louv introduces the idea of “nature-deficit disorder,” linking disconnection from the natural world to rising anxiety, obesity and attention issues. Children need unstructured outdoor time to awaken their senses, spark creativity, and build emotional and physical resilience.
Aug 5, 20251 min read


A basement transformed
What do you do with a basement that feels more like a storage unit than a living space? You turn it into one of your favorite spots in the house.
Aug 5, 20252 min read


The benefits of learning balance
Balance is a crucial life skill, whether it’s managing your time or mastering your body’s movements. For kids, gymnastics offers a fun and effective way to develop this balance while enhancing their coordination.
Aug 5, 20251 min read


Have a question you forgot to discuss at the doctor’s office?
Have a question you forgot to discuss at the doctor’s office or are too embarrassed to ask? The experts at Samaritan Health Services are here to help.
Aug 5, 20252 min read


Make it a mocktail
This summer, try some cooling mocktails. They can be enjoyed by the whole family, are hydrating and skip the sugar load of other drinks. When made with fresh fruit, you also get the benefits of vitamins and minerals. Try this refreshing blend, adapted from grocery.coop.
Jun 4, 20251 min read


Building resilience means taking risks
Helping children take healthy risks is key to building resilience and independence. As a parent, you can start by modeling healthy risk-taking yourself. Try something new that is just beyond your current skill set — out of your comfort zone, but not in your panic zone.
Jun 4, 20251 min read


Waxing poetic
If you have a child with braces, you’ve likely been given packets of dental wax during your child’s orthodontic journey. What is this stuff, exactly?
Jun 4, 20251 min read


Summer day camps help youth thrive
Our summer day camps are more than a fun way to keep your child active and engaged — they are built on decades of social science, child development research and best practices.
Jun 4, 20251 min read


Prevent lost pets
If your pet goes on an unsanctioned “walkabout,” start the search immediately. Look at a radius of where they were last seen, check with neighbors and ask about garages, sheds, moving trucks, etc. Check with local humane shelters, veterinary clinics and social media groups.
Jun 4, 20251 min read


Find your style
Finding your style is really about finding your priorities. Do you want spaces that are low-maintenance for your busy family? Do you love bold choices, or do you find peace in symmetry and softness? Start by noticing what feels good and makes you exhale when you walk into a room.
Jun 4, 20253 min read


See you at the park!
This summer, you’ll find us at Fun in the Park, an annual program by Albany Parks & Recreation where kids and parents can meet up for games, crafts and outdoor fun.
Jun 4, 20251 min read


Have a question you forgot to discuss at the doctor’s office?
Have a question you forgot to discuss at the doctor’s office or are too embarrassed to ask? The experts at Samaritan Health Services are here to help.
Jun 4, 20252 min read


Have a question you forgot to discuss at the doctor’s office?
Have a question you forgot to discuss at the doctor’s office or are too embarrassed to ask? The experts at Samaritan Health Services are her
Apr 3, 20252 min read


Moms, meet Solea laser dentistry
At our practice, we use Solea, a cutting-edge dental laser that replaces the traditional drill for most procedures, making visits smoother.
Apr 3, 20251 min read
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