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Summer isn’t too far away
KidSpirit is excited to announce that registration is currently open for Summer Day Camps.
Jan 291 min read


Rehoming a pet
Rehoming can often lead to feelings of shame or guilt, or that we are doing something wrong. But when done properly, this couldn’t be furthe
Jan 291 min read


Smart kitchen storage solutions
For families, the kitchen is where life happens. Cabinetry plays a vital role in keeping your kitchen functional and stylish.
Jan 292 min read


Kids can be a big help in the kitchen
Chewy chocolate chip cookies & Top-your-own tostadas.
Jan 291 min read


Have a question you forgot to discuss at the doctor’s office?
Have a question you forgot to discuss at the doctor’s office or are too embarrassed to ask? The experts at Samaritan Health Services are her
Jan 292 min read


Don’t skip dental care during colds & flu
Though it may be tempting to let your child skip brushing and flossing when they’re sick, it’s better for their health if you keep to a...
Dec 2, 20241 min read


Bloodshot eyes
If your child ever asked you, “What are those red squiggles in your eyes?” then you are in good company as a sleep-deprived parent.
Dec 2, 20241 min read


Budgeting for braces: a starting point
When you or your child need orthodontics, it can seem a bit overwhelming. It’s important to know what to expect and how to maximize...
Dec 2, 20241 min read


Why medical-grade skincare matters
Not all skincare is created equal: products found on supermarket shelves will not offer the same benefits as those recommended by your skin
Dec 2, 20241 min read


Reframe the meaning of rest
As moms we go, do, care, support, but we rarely, if ever, simply rest. Sleep is of course the first thing many people think of when it com
Dec 2, 20241 min read


PRAxKids: Parents get out and kids play in!
Oregon State University has proudly opened the doors of the Patricia Valian Reser Center for the Creative Arts, also called PRAx. The stunni
Dec 2, 20241 min read


Canine influenza: dogs can get the flu
Canine influenza, or “dog flu,” is a highly contagious respiratory disease affecting dogs across the U.S. It’s caused by specific strains of
Dec 2, 20241 min read


Have a question you forgot to discuss at the doctor’s office?
Have a question you forgot to discuss at the doctor’s office or are too embarrassed to ask? The experts at Samaritan Health Services are her
Dec 2, 20242 min read


Natural help during cold season
The old saying, “an ounce of prevention is worth a pound of cure,” is as meaningful today as ever. In the Co-op’s Wellness aisles, you’ll...
Dec 2, 20241 min read


New year, fresh spaces
Kick off the year by planning a remodel that makes a true family home.
Dec 2, 20242 min read


Have a question you forgot to discuss at the doctor’s office?
Have a question you forgot to discuss at the doctor’s office or are too embarrassed to ask? The experts at Samaritan Health Services are...
Oct 7, 20242 min read


Sweet potato of mine
If you like traditional potatoes, try incorporating their tasty, tuber cousin into your cooking — sweet potatoes! These kid-pleasing...
Oct 7, 20241 min read


Beautiful bathrooms
The fast-approaching holiday season is a time for family, friends and festive gatherings. As you prepare your home for the influx of...
Oct 7, 20242 min read


When a pet gets cancer
When you learn your family pet has cancer, it can be shattering news. But take heart: veterinary care has come a long way in recent...
Oct 7, 20241 min read


Balancing act: gymnastics builds skills for life
Balance is a crucial life skill, whether it’s managing your time or mastering your body’s movements. For kids, gymnastics offers a fun...
Oct 7, 20241 min read
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