As parents we hate seeing our kids unhappy, and giving in sometimes feels a lot easier than saying no. However, we’re creating a “selfie”...

Snacking gets a bad rap. Maybe instead we should call it “fueling up,” because that’s what healthy snacking does. Keeping a full tank is...

Have a question you forgot to discuss at the doctor’s office or are too embarrassed to ask? The experts at Samaritan Health Services are...

As we head into the lighter, mild spring months, many people look to refresh their home’s appearance. While my job is to take rooms down...

Research has shown that adolescents and teens want to contribute to their communities, and that they actually care quite deeply about the...

Keep yourself from becoming a statistic Where we live, family life is dependent on our cars. From grocery pick up, to work, to taking the...