Canker sores are common, shallow ulcers that appear inside the mouth for a variety of reasons such as changes in diet, hormones, injury and stress. They are painful, but they usually go away on their own and are not contagious.

Children with attention deficit hyperactivity disorder (ADHD) have brain differences that result in specific behaviors. Many of these behaviors can be strengths. For example, children with ADHD may learn quickly due to an ability to hyperfocus on topics that interest them.

When children are young, they eagerly share stories about their days. Parents can nurture these conversations to continue that connection through the teenage years and beyond.

Cold and flu season always comes just as kids finally settle into the school year. And an illness can certainly be disruptive to a student. While it’s impossible to avoid every sickness, a few healthy habits can help reduce the spread of germs and keep families healthier throughout the fall and winter.