Sure, onesies and bottle warmers are fun to open, but what about your needs? You just grew a human, and your body (and mind) deserve some serious love. Let’s talk about items you can add to your baby registry that focus on your health and recovery.

Plan ahead to ensure both you and your furry friend stay safe and comfortable, whether you’re heading on a road trip or flying across the country.

Moms are superheroes, but even superheroes need to recharge. The truth is, self-care isn’t a luxury: it’s a non-negotiable part of your job. You can’t pour from an empty cup — and a depleted mom can’t run a household on caffeine fumes alone.

Oregon’s Plastic Pollution and Recycling Modernization Act (RMA) will improve recycling. The law was officially enacted July 1 and created a new system that shares the cost of recycling. Local governments, recycling companies and the producers of packaging and paper products will all help fund recycling programs.

If you’re looking for a vacation spot that keeps all ages happy, put Los Angeles on your list.

As a way to provide better service, a growing number of physicians are turning to Direct Primary Care (DPC). With DPC, instead of using health insurance, patients become members and pay a monthly subscription fee directly to the DPC clinic.