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Women & Colorectal Cancer
The screening guidelines have changed: what you need to know.
Oct 16, 20253 min read


Do you know the muffin mom? Of course you do.
Cheesy chive muffins 2 cups flour 1 tablespoon baking powder ¼ teaspoon salt ½ cup grated cheddar cheese 1 teaspoon finely chopped parsley 1 teaspoon finely chopped chives ½ teaspoon onion powder 1 egg, lightly beaten 1 cup milk ¼ cup oil Stir flour, baking powder, salt, cheese, parsley, chives and onion powder in a large bowl. Create a well in the dry ingredients, and add the egg, milk and oil. Stir until a batter forms, which will be somewhat lumpy. Pour into greased muffin
Oct 16, 20252 min read


Why learn gymnastics?
Gymnastics is a fun, year-round sport that provides youth with an active and engaging after-school activity. With so much going for it, it’s no wonder why our gymnastics classes are so popular.
Oct 16, 20251 min read


Helping kids when a pet dies
Saying goodbye to a beloved pet, whether they have fur or feathers, can be hard in so many ways. As a parent it can be difficult helping your young humans navigate the feelings, especially while processing your own.
Oct 16, 20251 min read


The best and worst holiday candy for kids’ teeth
From trick-or-treating to candy canes, the holiday season is packed with sugary temptations. While these treats are a fun part of celebrating, aim for tooth-friendlier treats like these...
Oct 16, 20251 min read


4 tips to tame an acne breakout
Acne breakouts can feel overwhelming. The good news is that with the right care, you can calm flare-ups and support skin’s natural healing. Here are four tips to help guide your teen:
Oct 16, 20251 min read
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