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Help prevent battery fires with a few simple rules
Did you know old batteries can cause a fire if they are damaged or stored improperly? This scenario is especially true at landfills.
Jun 41 min read


Breathe in, breathe out: exploring nitrous oxide for pain relief in labor
exploring nitrous oxide for pain relief in labor
Jun 42 min read


Vacation in the Riviera Maya
When people ask me where to go for a tropical vacation, I consider numerous factors including flying time, ticket costs, quality of hotels, activities, natural beauty, friendliness of the locals and value for your money. The Riviera Maya/Cancún area in Mexico is the number one destination I have sent clients to for over 20 years.
Jun 44 min read


Make it a mocktail
This summer, try some cooling mocktails. They can be enjoyed by the whole family, are hydrating and skip the sugar load of other drinks. When made with fresh fruit, you also get the benefits of vitamins and minerals. Try this refreshing blend, adapted from grocery.coop.
Jun 41 min read


Building resilience means taking risks
Helping children take healthy risks is key to building resilience and independence. As a parent, you can start by modeling healthy risk-taking yourself. Try something new that is just beyond your current skill set — out of your comfort zone, but not in your panic zone.
Jun 41 min read


Waxing poetic
If you have a child with braces, you’ve likely been given packets of dental wax during your child’s orthodontic journey. What is this stuff, exactly?
Jun 41 min read
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