Tightness, flakiness and sudden breakouts are all signs your skin barrier needs a little extra care — and a lot more moisture.

Brushing and flossing are essential, but what your family eats every day also helps build strong, healthy teeth. The right foods can naturally clean, strengthen and protect your smiles.

The most wonderful time of the year brings unique hazards for our furry family members. As you deck the halls, be mindful of common holiday dangers for dogs and cats.

Swimming is more than a sport: it has the potential to save your child’s life. With drowning as a leading cause of death among children, learning to swim is an essential skill. Beyond safety, swimming improves heart rate, strength, flexibility and stamina. It also supports balance and posture.

Research consistently shows students rise, or fall, to the level of expectations set for them. When you communicate belief in a child’s potential, they activate a self-fulfilling cycle: confidence grows, effort intensifies and performance follows.

We're suckers for holiday traditions. Here are a few of our favorites for the season and into the new year.