There are so many spectacular fireworks shows to enjoy this
coming holiday. What a great way to celebrate Independence Day! How
can you make it even better? Try wearing 3-D glasses and see what
it does to the show.
Click here - More fun 4th of July ideas from
I just got stung by a bee! I am proud to say that when I screamed like a girl, there were no curse words used. Really. I just felt a tap on my left index finger, then a burn, then it felt like a hammer smashed my finger. Wow, how can a little creature bring a (ahem) 150 pound woman to her knees.
But I am proud to report that my mom's tried and true wive's tale cure worked wonders. Take meat tenderizer powder and add a dab of water. Mix to create a paste and rub on the sting. The paste immediately takes the pain out of the sting. Wow, thanks mom!
Dr. Dickson wrote a very insightful article on postpartum
depression in the June/July issue of the magazine. As a follow up
to that article, she has provided the following questions to elicit
information about postpartum depression:
If you wouldl like to talk to someone about how you are feeling
postpartum, here is a list of local resources:
Babies First and CaCoon, here via Benton County Health
Department, (541)967-3888 x6910
Oregon WIC Program (Women-Infants-Children) (541)766-6835
WellMama Pregnancy & Postpartum Support Services, 24hr
message line (800) 896-0410, info@WellMama.org - www.WellMama.org@
Clinical psychology resident, Debra Carriere, Ph.D. (541)
Your obstetrician or midwife should also be able to give some
advise as to how to seek help as well as offer antidepressants if
See the June/July 2010 Healthy MOM article here, or in
your local MOM Magazine.
Planning the big family vacation? Travel MOM shares some great
tips about taking to the air with the family. Check it out in the
June/July 2010 issue of MOM Magazine!
Travel MOM is brought to you by Eugene
We are so proud to announce the Cover MOM Makeover Winner for
See her amazing story in MOM
I am ready for summer! This recipe just puts me in the summer
mood. Come-on sunshine! Pineapple juice, limeade and club soda make
a refreshing drink that goes beautifully with all kinds of summer
fruit. And with strawberries in season right now, they make a
In a large pitcher combine pineapple juice concentrate, limeade,
and water. Chill for at least 30 minutes. To serve, transfer fruit
juice mixture to pitchers; add club soda, ice cubes, and fresh
Serve with Fruit Swizzle Sticks, if desired.
Makes 14 (6-ounce) servings.
Fruit Swizzle Sticks: On short (6-inch) wooden skewers, thread
assorted fruits and mint sprigs. Make-Ahead Tip: Up to 24 hours
ahead, prepare the juice mixture and chill well. Proceed as
Sit back, soak up the sunshine sipping a sweet drink and enjoy
Recipe from Daily Recipes, find more fun summer drinks here.
My daughter has been taking hip hop dance class at Dance
Corvallis. Last weekend was the big year-end finale featuring the
much anticipated "Daddy Daughter" Dance. As the name implies, it is
a top secret dance that that dads rehearse with their little girls.
The moms are to know nothing about the song, moves, or
anything....as if seeing your husband and daughter on stage
together isn't enough of a tear jerker! It was just beautiful:
Katie did such a wonderful job with everything - the girls adore
her. Mia's class did 2 hip hop routines and a cheer routine in
addition to the Daddy Daughter Dance.
It's time to head to FROGTOWN! We had a great time meeting this week
with Amy Roloff, star of TLC's "Little People, Big World." She let us in on a
little green secret. She's starring in an exciting production of FROGTOWN
this weekend at the Aladin Theater in Portland. It sounds so
exciting. Don't miss it! And check out Amy's other exciting
adventures at the Amy Roloff Charity Foundation.
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